Dietary Supplements

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Re: Dietary Supplements

Postby cloud » Mon Feb 22, 2021 8:08 pm

What Anti Aging Supplements Should I Take? My Top 5
Top five for this guy:
1) NMN or NR
2) MK7
3) Metformin or Berberine
4) Sulforaphane
5) Hyaluronic Acid
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Re: Dietary Supplements

Postby torn80 » Sun Feb 28, 2021 3:19 pm

MojaveMike wrote:5 Natural Anti-CD38 Compounds:

Taxifolin is the flavonoid antioxidant dihydroquercetin. It inhibits cancer cells, lowers inflammation, and is useful in the treatment of cardiovascular and chronic liver disease.
Apigenin is also a flavonoid antioxidant. Apigenin crosses the blood-brain barrier to lower inflammation, improve cell function, enhance brain health, and has anticancer effects.
Luteolin is another flavonoid found in plants and medicinal herbs. It lowers inflammation, has anticancer properties, and regulates estrogen metabolism.
Callistephin is the anthocyanin, a type of flavonoid that makes foods dark blue, like blueberries and wine grapes. And, pomegranates are good sources of callistephin.
Kuromanin is an anthocyanin found in mulberry leaves, chrysanthemum, hibiscus, black currants, red raspberries, lychees, and Peruvian purple corn.

Potentially some of this might be helpful.
MORE INFO: https://drjewilliams.com/how-to-reach-the-100-year-life-with-nad/

FROM ARTICLE:
5 Natural Anti-CD38 Compounds:
1) Taxifolin is the flavonoid antioxidant dihydroquercetin. It inhibits cancer cells, lowers inflammation, and is useful in the treatment of cardiovascular and chronic liver disease.
2) Apigenin is also a flavonoid antioxidant. Apigenin crosses the blood-brain barrier to lower inflammation, improve cell function, enhance brain health, and has anticancer effects.
3) Luteolin is another flavonoid found in plants and medicinal herbs. It lowers inflammation, has anticancer properties, and regulates estrogen metabolism.
4) Callistephin is the anthocyanin, a type of flavonoid that makes foods dark blue, like blueberries and wine grapes. And, pomegranates are good sources of callistephin.
5) Kuromanin is an anthocyanin found in mulberry leaves, chrysanthemum, hibiscus, black currants, red raspberries, lychees, and Peruvian purple corn.
The article goes on to recommend the following nutraceuticals or natural food sources: tryptophan, resveratrol, pterostilbene, Coenzyme Q10, NR, NMN, Taxifolin, Apigenin, Luteolin, and anthocyanin-rich superfoods, including purple corn extract, pomegranate juice, purple grapes, blackberries, and red onions.
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Re: Dietary Supplements

Postby camel » Sun Mar 21, 2021 7:31 pm

Dr David Sinclair Describes His Entire Longevity Routine
Metformin, NAD booster, resveratrol, excercise, and intermittent fasting.... that's what he does!
Would you walk a mile for me?
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Re: Dietary Supplements

Postby cactuspete » Tue Jun 29, 2021 12:26 pm

FISETIN: A Senolytic In The Fight To Defeat Aging [2021]
A natural substance present in many foods, but to get a therapeutic dosage, you need a concentrated supplement.
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Re: Dietary Supplements

Postby torn80 » Sun Jul 04, 2021 3:33 pm

Fisetin Longevity Benefits | Mayo Clinic Trials
It sounds like a three day on, two day off routine or a five days per month routine is under consideration at this time. Probably not a good idea to continuously take this supplement.
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Re: Dietary Supplements

Postby MojaveMike » Fri May 13, 2022 6:33 am

AVOID These Synthetic Vitamins
Part of the issue is bioavailability and the other issue is that being incomplete they sometimes leach other substances and over the long term can be detrimental.
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Re: Dietary Supplements

Postby cactuspete » Mon May 30, 2022 5:42 am

David Sinclair’s SLEEP SUPPLEMENTS & ROUTINE, WHY Sleep Is Vital?
Sleep is important and there are a few supplements which can help improve the quality of sleep.
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Re: Dietary Supplements

Postby torn80 » Mon May 30, 2022 5:54 am

GABA | Ask the ND with Dr. Jeremy Wolf :shrug:
If Sinclair recommends it, then I tend to conclude that it's legit, but this guy seems to suggest that GABA might not be the ticket.
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