Tech mogul showcases rigorous anti-aging regimen He would look his age if hadn’t gotten the Botox, hair transplants, plastic surgery, and skin treatments, but the important thing is the health of all the stuff under the skin.
My Extreme Anti-Aging Diet At the end of the day, it's all about organ health and here's one of the recipes: Nutty Pudding 50-100 mL Macadamia Nut Milk 3 Tbsp ground macadamia nuts (20% off) 2 tsp of ground walnuts 2 Tbsp chia seeds 1 tsp of ground flaxseed (seed that is ground into flour) 1/4 brazil nut 1 Tbsp non dutched cocoa 1 tsp sunflower lecithin 1/2 tsp ceylon cinnamon 1/2 cup blueberries/raspberries/strawberries (your choice) 3 cherries 2 oz freshly squeezed pomegranate juice SEE: https://protocol.bryanjohnson.co/#step-1-meal-prep